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The holiday season is a time for gathering with family and friends, sharing stories, and enjoying delicious meals together. Our Healthy Holiday Dishes collection is designed to help you create memorable and nourishing meals that everyone can enjoy. Whether you’re hosting a festive dinner or contributing to a potluck feast, these recipes are sure to impress and delight your guests. From colorful salads to comforting casseroles, there’s something for everyone to enjoy at the holiday table.
Region and History
The tradition of sharing meals with loved ones during the holiday season dates back centuries and is celebrated in cultures around the world. From hearty roasts and savory sides to decadent desserts, holiday dishes reflect the rich culinary traditions and seasonal flavors of each region. Our collection of Healthy Holiday Dishes draws inspiration from diverse cuisines and incorporates wholesome ingredients to create dishes that are both delicious and nutritious.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans, toasted
- 1/4 cup chopped fresh parsley
- 2 green onions, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Cooking Instructions
- Cook the Quinoa:
- In a medium saucepan, combine the quinoa and water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and transfer to a large mixing bowl to cool.
- Prepare the Dressing:
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until well combined.
- Assemble the Salad:
- Add the dried cranberries, toasted pecans, chopped parsley, and sliced green onions to the bowl with the cooled quinoa. Pour the dressing over the salad and toss gently to combine, ensuring that the ingredients are evenly distributed.
- Chill and Serve:
- Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld. Before serving, taste and adjust seasoning if necessary. Serve chilled or at room temperature as a festive and nutritious side dish.
FAQ
Can I make this quinoa salad ahead of time?
Yes, this quinoa salad can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Simply give it a good stir before serving and adjust the seasoning if needed.
Can I customize this salad with additional ingredients?
Absolutely! Feel free to customize this salad with your favorite ingredients such as diced apples, pomegranate seeds, toasted almonds, or crumbled feta cheese. Get creative and make it your own!
Is this quinoa salad gluten-free?
Yes, this quinoa salad is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease. Be sure to check the labels of any packaged ingredients to ensure they are certified gluten-free.
Can I substitute the pecans with another type of nut?
Yes, you can substitute the pecans with walnuts, almonds, or cashews if you prefer. Toast the nuts lightly before adding them to the salad to enhance their flavor and texture.
Conclusion
With our Festive Quinoa Salad with Cranberries and Pecans recipe, you can bring a taste of health and joy to your holiday gatherings. This vibrant and nutritious salad is perfect for sharing with family and friends, offering a delicious combination of flavors and textures that will delight everyone at the table. Embrace the spirit of the season and celebrate with wholesome and satisfying dishes that nourish both body and soul.
