– Ripe Bananas: Two ripe bananas will provide the smoothie with its natural sweetness and creamy texture. – Peanut Butter: Choose your favorite peanut butter, whether it’s creamy or crunchy. Two tablespoons should suffice, but you can adjust it to your taste. – Greek Yogurt: A half-cup of Greek yogurt adds creaminess and a protein boost to the smoothie. – Milk: You can use your preferred type of milk, such as dairy, almond, soy, or oat milk. About one cup should do the trick. – Honey: A drizzle of honey adds a touch of sweetness. Adjust the amount to your liking. – Ice: If you prefer a colder and thicker smoothie, add a handful of ice cubes.