Crispy Perfection: Oven-Baked Parmesan Chicken Strips

Welcome to the world of irresistibly crispy and flavorful Oven-Baked Parmesan Chicken Strips! If you’re a fan of the perfect balance between tender chicken and a golden, Parmesan-infused crust, you’re in for a treat. This recipe takes the classic chicken strip to new heights, providing a healthier twist with the magic of oven baking. Imagine sinking your teeth into these crispy delights, each bite bursting with savory goodness. Whether it’s a family dinner or a game day snack, these Parmesan Chicken Strips are sure to be a hit. Get ready to achieve crispy perfection right in your own kitchen!

Food Region

While not tied to a specific region, this recipe combines the classic flavors of tender chicken and savory Parmesan cheese.

Food History

Chicken strips, often referred to as chicken tenders or chicken fingers, have become a popular snack and meal option worldwide. The combination of tender, boneless chicken and a crispy coating has universal appeal. Adding Parmesan cheese to the mix elevates the flavor, making it a delightful twist on a beloved classic.


Gather the following ingredients for your Oven-Baked Parmesan Chicken Strips:

  • 1 pound chicken breast strips (boneless and skinless)
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • Cooking spray or olive oil (for coating)

Cooking Step or Instruction of Making

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly grease it with cooking spray or olive oil.
  • In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to create the coating mixture.
  • Place the all-purpose flour in another shallow dish.
  • In a third shallow dish, whisk the two large eggs until well beaten.
  • Start by coating each chicken strip with flour, shaking off any excess.
  • Dip the floured chicken strip into the beaten eggs, ensuring it’s fully coated.
  • Transfer the chicken strip to the breadcrumb-Parmesan mixture and press the coating onto the chicken, making sure it’s evenly covered. Repeat this process for all the chicken strips.
  • Place the coated chicken strips on the prepared baking sheet, leaving some space between them.
  • Lightly spray the tops of the chicken strips with cooking spray or drizzle with olive oil. This will help them become extra crispy in the oven.
  • Bake in the preheated oven for about 15-20 minutes or until the chicken is cooked through and the coating is golden brown and crispy.
  • Serve your oven-baked Parmesan chicken strips hot, with your favorite dipping sauces or alongside a fresh salad.

Serving Process

Arrange the crispy Parmesan chicken strips on a platter, garnish with fresh herbs if desired, and offer a variety of dipping sauces like marinara, ranch, or honey mustard for a delightful dining experience.

Storing Process

If you have any leftovers, store them in an airtight container in the refrigerator for up to 2-3 days. Reheat in the oven or toaster oven to maintain the crispy texture.


Oven-Baked Parmesan Chicken Strips combine the best of both worlds: the tenderness of chicken and the irresistible crunch of a Parmesan coating. Whether as an appetizer, snack, or main dish, these chicken strips are sure to be a hit at any gathering or family dinner.

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