One-pan meals are a lifesaver for busy cooks looking to minimize cleanup without sacrificing flavor. This lemon garlic chicken breast recipe is a prime example of how a few simple ingredients can come together to create a delicious and wholesome meal. From its humble beginnings to its place on dinner tables around the world, this dish is sure to become a favorite in your culinary repertoire.
Region and History
While the exact origins of lemon garlic chicken are unclear, variations of this dish can be found in cuisines around the world. From Italian chicken piccata to Greek lemon chicken, the combination of citrus and garlic is a timeless flavor pairing that transcends borders. This recipe puts a modern twist on a classic flavor combination, making it accessible and appealing to cooks of all skill levels.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 teaspoon dried oregano
- 1/2 cup chicken broth
- 2 tablespoons chopped fresh parsley, for garnish
Cooking Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts to the skillet and cook until golden brown on both sides, about 4-5 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the minced garlic and cook until fragrant, about 1 minute.
- Stir in the lemon zest, lemon juice, dried oregano, and chicken broth. Bring to a simmer.
- Return the chicken breasts to the skillet, spooning the sauce over the top.
- Cover and cook for an additional 5-7 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Garnish with chopped fresh parsley before serving.
FAQ
Can I use bone-in chicken breasts for this recipe?
Yes, you can use bone-in chicken breasts if you prefer. Just be sure to adjust the cooking time accordingly to ensure that the chicken is cooked through.
What can I serve with lemon garlic chicken breast?
This dish pairs well with a variety of side dishes, such as roasted vegetables, steamed rice, or a crisp green salad.
Can I make this recipe ahead of time?
While this dish is best enjoyed fresh, you can prepare the sauce ahead of time and store it in the refrigerator until ready to use. Simply reheat the sauce and chicken together before serving.
Can I use fresh oregano instead of dried?
Yes, you can use fresh oregano if you have it on hand. Just use about double the amount called for in the recipe, as fresh herbs have a milder flavor than dried.
Conclusion
With its bright flavors and easy preparation, this one-pan lemon garlic chicken breast recipe is sure to become a staple in your kitchen. Whether you’re cooking for a family dinner or hosting a casual get-together with friends, this dish is sure to impress with its simplicity and taste. So grab your skillet and get ready to enjoy a delicious meal that’s as easy to make as it is to clean up!