Leche Frita: Spanish Fried Milk Dessert, A Crispy Delight of Sweet Indulgence

Embark on a sweet journey through Spanish cuisine with “Leche Frita,” a delectable dessert that turns ordinary milk into a crispy, golden delight. Leche Frita is not just fried milk; it’s a celebration of indulgence, inviting you to savor the delicate balance of creamy sweetness and crispy perfection that defines this iconic Spanish treat.

Food Region & History

Leche Frita has roots deep in the culinary traditions of Spain, offering a unique and delightful way to appreciate the simplicity of milk. Originating from the northern regions like Asturias and Cantabria, Leche Frita has evolved into a beloved dessert enjoyed across the country. Whether served with a dusting of cinnamon sugar or paired with a drizzle of honey, Leche Frita showcases the creative spirit of Spanish kitchens.

Ingredients

Embark on a flavor-packed journey with the carefully selected ingredients that compose our Leche Frita:

  • Whole milk
  • Sugar
  • Cornstarch
  • Cinnamon stick
  • Lemon zest
  • Egg (for coating)
  • Breadcrumbs (for coating)
  • Olive oil (for frying)
  • Cinnamon sugar (for dusting)

Instructions

  1. Prepare Milk Mixture:
    • In a saucepan, combine whole milk, sugar, cornstarch, a cinnamon stick, and lemon zest. Stir continuously over medium heat until the mixture thickens into a custard-like consistency.
  2. Set and Cool:
    • Once thickened, pour the milk mixture into a square or rectangular mold. Allow it to set and cool completely in the refrigerator.
  3. Cut into Squares:
    • Once the milk mixture has solidified, cut it into squares or rectangles, creating the base for the fried portion of Leche Frita.
  4. Coat in Egg and Breadcrumbs:
    • Dip each square in beaten egg, ensuring a uniform coating. Then, coat the squares in breadcrumbs, creating a crispy outer layer.
  5. Fry to Golden Perfection:
    • In a pan, heat olive oil and fry the coated milk squares until they achieve a golden-brown color on all sides. Drain on paper towels to remove excess oil.
  6. Dust with Cinnamon Sugar:
    • Generously dust the fried Leche Frita squares with a mixture of cinnamon and sugar, adding a sweet and aromatic touch.

Nutritional Benefits

Leche Frita offers a comforting blend of calcium-rich whole milk, the sweetness of sugar, and the satisfying crunch of breadcrumbs, creating a delightful and indulgent dessert.

Conclusion

Leche Frita is more than fried milk; it’s a crispy symphony of sweet indulgence, inviting you to experience the joy of contrasting textures and flavors. Whether enjoyed as a dessert after a hearty meal or as a standalone treat, Leche Frita invites you to savor the simple yet exquisite pleasures of Spanish sweets.

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