Instant Pot recipes for beginners that are simple and delicious

The Instant Pot has revolutionized home cooking, making it easier than ever to prepare delicious meals in a fraction of the time. For beginners, navigating the world of pressure cooking can seem daunting, but with the right recipes and guidance, you can become a pro in no time. Let’s explore a variety of beginner-friendly Instant Pot recipes that are sure to delight your taste buds and simplify your cooking routine.

Region and History

The Instant Pot phenomenon originated in Canada in 2009 when the first model was developed by Robert Wang and his team. Since then, it has gained widespread popularity across North America and beyond, with home cooks embracing its versatility and convenience. Instant Pot recipes draw inspiration from a variety of culinary traditions, offering a diverse array of flavors and ingredients to suit every palate. From hearty stews to creamy risottos, the Instant Pot has become a staple appliance in kitchens around the world.


To create simple and delicious Instant Pot recipes for beginners, you will need:

  • Proteins: Such as chicken breasts, beef stew meat, or dried beans
  • Vegetables: Such as onions, carrots, celery, and bell peppers
  • Grains: Such as rice, quinoa, or pasta
  • Flavorful liquids: Such as broth, coconut milk, or tomato sauce
  • Herbs and spices: Such as garlic, thyme, rosemary, paprika, and cumin
  • Optional add-ins: Such as diced tomatoes, coconut cream, or lemon juice for added flavor and texture

Cooking Instructions

Beginner’s Beef Stew


  • 1 pound beef stew meat, cut into bite-sized pieces
  • 2 cups beef broth
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 cup frozen peas
  • 2 tablespoons tomato paste
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil


  1. Turn on the Instant Pot and select the “Saute” function. Heat olive oil in the pot.
  2. Add the diced onion and minced garlic, and sauté until softened.
  3. Add the beef stew meat to the pot and brown on all sides.
  4. Stir in the tomato paste, dried thyme, salt, and pepper.
  5. Pour in the beef broth and scrape any browned bits from the bottom of the pot.
  6. Add the sliced carrots, diced potatoes, and frozen peas to the pot.
  7. Close the Instant Pot lid and set the vent to “Sealing.” Select the “Manual” or “Pressure Cook” function and set the timer for 35 minutes.
  8. Once the cooking time is complete, allow the pressure to naturally release for 10 minutes before manually releasing any remaining pressure.
  9. Open the lid carefully and stir the beef stew before serving hot.


Is it safe to use an Instant Pot as a beginner?

Yes, the Instant Pot is designed with safety features to prevent accidents and ensure ease of use, making it suitable for beginners. However, it’s essential to read the user manual and follow proper operating instructions to avoid potential hazards.

Can I convert traditional recipes to Instant Pot recipes?

Yes, many traditional recipes can be adapted for the Instant Pot with some adjustments to cooking times and liquid ratios. Experimenting with different recipes and techniques is part of the fun of pressure cooking!

Can I cook frozen ingredients in the Instant Pot?

Yes, you can cook frozen ingredients in the Instant Pot, but it may require adjustments to cooking times and liquid amounts. Make sure to consult the recipe instructions and guidelines for cooking frozen foods safely in the Instant Pot.

How do I clean and maintain my Instant Pot?

Cleaning and maintaining your Instant Pot is simple. After each use, wash the inner pot, sealing ring, lid, and accessories with warm, soapy water and dry thoroughly. Periodically check and clean the steam release valve and float valve to ensure proper functioning.


Mastering the art of pressure cooking with the Instant Pot is both rewarding and delicious, especially for beginners. With a variety of simple and flavorful recipes at your fingertips, you can confidently navigate the world of pressure cooking and impress your family and friends with delicious meals. Whether you’re cooking a hearty stew, creamy risotto, or tender meats, the Instant Pot is a versatile tool that will streamline your cooking process and elevate your culinary creations. So grab your Instant Pot and get ready to embark on a delicious journey of pressure cooking success!

Leave a Comment

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.