Caprese Frittata: A Sun-Kissed Symphony of Italian Flavors

Embark on a journey to Italy with our “Caprese Frittata,” a culinary masterpiece that marries the classic Caprese salad with the comforting embrace of a frittata. Immerse yourself in the sun-kissed essence of tomatoes, fresh mozzarella, and basil, creating a frittata that’s as vibrant as it is flavorful.

Food Region & History

The Caprese Frittata draws inspiration from the iconic Caprese salad hailing from the Campania region of Italy. This frittata celebrates the timeless combination of tomatoes, mozzarella, and basil, bringing a taste of the Mediterranean to your breakfast or brunch.

Ingredients (List Wise)

  1. Eggs
  2. Cherry tomatoes, halved
  3. Fresh mozzarella, diced
  4. Fresh basil leaves, torn
  5. Parmesan cheese, grated
  6. Olive oil
  7. Salt and pepper to taste
  8. Balsamic glaze (optional, for drizzling)

Instruction

  1. Preheat Oven: Preheat the oven for broiling.
  2. Sauté Tomatoes: In an oven-safe skillet, sauté cherry tomatoes in olive oil until they start to soften.
  3. Whisk Eggs: In a bowl, whisk eggs and season with salt and pepper. Pour the whisked eggs over the sautéed tomatoes.
  4. Add Mozzarella and Basil: Sprinkle diced fresh mozzarella and torn basil leaves evenly over the eggs, creating a distribution of flavors.
  5. Grate Parmesan: Grate Parmesan cheese over the top of the frittata, adding a layer of savory richness.
  6. Broil to Perfection: Place the skillet under the broiler until the frittata is set, the edges are golden, and the cheese is melted and slightly browned.
  7. Drizzle with Balsamic Glaze: Optionally, drizzle with balsamic glaze for a touch of sweetness and acidity.
  8. Slice and Serve: Allow the Caprese Frittata to cool slightly before slicing. Serve warm and savor the harmonious blend of Italian flavors.

Nutritional Benefits

Caprese Frittata offers a protein boost from eggs, the freshness of tomatoes and basil, and the creamy goodness of mozzarella.

Conclusion

This frittata is more than a breakfast; it’s a taste of Italy on your plate. Whether enjoyed on a leisurely weekend morning or served at a brunch gathering, the Caprese Frittata invites you to experience the Mediterranean magic of flavors.

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